Individually Tailored Programming

Highly individually designed structured S&C and/or Swim programs to achieve your desired goals.
I will work with you individually including a 30-minute initial consultation to set you up, and each month following (in-person or on-line).
Two x 1-hour performance testing sessions at Athletic Institute included in the membership
Discounted membership at Athletic Institute – 10% off

Additional Features:

Access to Training Plans: Your personalized program will be available through the Train Heroic app, making it easy to log your progress and stay on track.
Video Tutorials: Access videos of prescribed exercises to ensure you are performing them correctly.
Direct Communication: Stay connected with Harry for ongoing guidance, feedback, and adjustments to your program as needed.
Progress Tracking: Monitor your improvements and milestones with comprehensive progress tracking tools.

SHARE THIS STORY

STAY AHEAD OF THE GAME

Subscribe to our blog for updates, expert tips and useful information.

Don’t trust your PT for performance-based training!

Personal Trainers and Strength Coaches are commonly seen as one and the same. You wouldn’t expect accurate and responsible medical advice from someone who gained their Diploma in Medicine from Google University, yet by entrusting your health to a Cert qualified PT, you’re essentially doing the same thing!

How to choose the right gym for you

As we become more discerning in our fitness requirements, the demand for new and varying training options has led to a slew of gyms and studios all vying for our attention. From the popular franchised gyms to boutique gyms, we breakdown the differences between the main ones and the pros and cons of each so you can make an informed decision about which one is right for you.