We are a privately owned strength and conditioning facility specialising in youth athletic development aimed at improving sports performance across a diverse range of sports and ages.
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The importance of exercise for your physical and mental health
The first in our series of health and exercise blogs by GP Dr. Rhys Daniel - The importance of exercise for physical and mental health. See how AI's specialist screening, testing and personalised training programs can help.READ MORE
AI Named in Top 14 Boutique Gyms In Perth
Athletic Institute named in Top 14 Best Boutique Gyms in Perth. As more people awaken to the benefits of smaller, boutique gyms, we take a look at what sets us apart from the well known gym franchises and why we're on the cusp of a revolution.READ MORE
West Perth Football Club & Athletic Institute Gear up for Season 2019
When the paper work was signed for Athletic Institute to take over the Strength and Conditioning program for the West Perth football Club for the next 3-years, the team could have not been more excited. We knew we had 3-years to make some positive changes and we knew it wasn’t going to be an easy […]READ MORE