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SCIENTIFICALLY PROVEN SYSTEMS, FOR LONG TERM ATHLETIC DEVELOPMENT

Welcome

We are a privately owned strength and conditioning facility specialising in youth athletic development aimed at improving sports performance across a diverse range of sports and ages.  

 

 

STAY AHEAD OF THE GAME

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STAY AHEAD OF THE GAME

Subscribe to our blog for updates, expert tips and useful information.

LATEST POSTS

How Youth Strength & Conditioning Can Benefit Your Child

How Youth Strength & Conditioning Can Benefit Your Child

Athletic Institute's Youth Strength program underpins every physical activity your child will ever do: from walking, running and skipping, to jumping, dancing and swimming.

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What is Exercise Physiology and Can it Really Prevent Cancer?

What is Exercise Physiology and Can it Really Prevent Cancer?

Exercise Physiology; It is not a buzz word. People often ask What is Exercise Physiology and can it really prevent cancer? Find out how Athletic Institute in Wangara, Perth is raising the bar in the treatment and management of pathological conditions.

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How to set goals that you will stick to and achieve.

Read our steps for setting your health and fitness goals.

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