Sign up for your free 30-minute fitness appraisal including a health consultation, mobility screen and facilities tour.
Sign up today!
*Only available for new AI members.

SCIENTIFICALLY PROVEN SYSTEMS, FOR LONG TERM ATHLETIC DEVELOPMENT

Welcome

We are a privately owned strength and conditioning facility specialising in youth athletic development aimed at improving sports performance across a diverse range of sports and ages.  

 

 

STAY AHEAD OF THE GAME

Subscribe to our blog for updates, expert tips and useful information.

STAY AHEAD OF THE GAME

Subscribe to our blog for updates, expert tips and useful information.

LATEST POSTS

What is Exercise Physiology and Can it Really Prevent Cancer?

Exercise Physiology; It is not a buzz word. People often ask What is Exercise Physiology and can it really prevent cancer? Find out how Athletic Institute in Wangara, Perth is raising the bar in the treatment and management of pathological conditions.

READ MORE

How to set goals that you will stick to and achieve.

Read our steps for setting your health and fitness goals.

READ MORE

How To: Turkish Get Up

View our step-by-step guide on how to do a Turkish Get Up.

READ MORE
1 2 3 5