Individually Tailored Programming

Highly individually designed structured S&C and/or Swim programs to achieve your desired goals.
I will work with you individually including a 30-minute initial consultation to set you up, and each month following (in-person or on-line).
Two x 1-hour performance testing sessions at Athletic Institute included in the membership
Discounted membership at Athletic Institute – 10% off

Additional Features:

Access to Training Plans: Your personalized program will be available through the Train Heroic app, making it easy to log your progress and stay on track.
Video Tutorials: Access videos of prescribed exercises to ensure you are performing them correctly.
Direct Communication: Stay connected with Harry for ongoing guidance, feedback, and adjustments to your program as needed.
Progress Tracking: Monitor your improvements and milestones with comprehensive progress tracking tools.

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The Strength Coach and The Bodybuilder “My journey and the irony of my conquest”

This is the first official blog from the team here at Athletic Institute. There's plenty more to come, so watch this space. We hope you enjoy this one.

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