• Highly individually designed structured S&C and/or Swim programs to achieve your desired goals.
• I will work with you individually including a 30-minute initial consultation to set you up, and each month following (in-person or on-line).
• Two x 1-hour performance testing sessions at Athletic Institute included in the membership 
• Discounted membership at Athletic Institute – 10% off

Additional Features:

• Access to Training Plans: Your personalized program will be available through the Train Heroic app, making it easy to log your progress and stay on track.
• Video Tutorials: Access videos of prescribed exercises to ensure you are performing them correctly.
• Direct Communication: Stay connected with Harry for ongoing guidance, feedback, and adjustments to your program as needed.
• Progress Tracking: Monitor your improvements and milestones with comprehensive progress tracking tools.

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