AFL “Train Like A Pro” Off Season
AFL “Train Like A Pro” Off Season
Term 4: Monday 13th October | 10 Week Block | Ages 14–17
Train like the pros. Perform like the elite.
Take your game to the next level with a program designed to maximise your off-season. Over 10 weeks, you’ll gain access to:
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A personalised strength program tailored to your needs
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Weekly strength sessions led by highly qualified WAFL S&C coaches
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One recovery session per week at Recwell
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Weekly altitude conditioning to build elite-level endurance
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Fortnightly performance advice from expert physiotherapists
This is your ticket to returning to pre-season fitter, stronger, and more prepared than ever. Spots are strictly limited, and it’s all for less than the weekly cost of a personal trainer.