AFL “Train Like A Pro” Off Season

AFL “Train Like A Pro” Off Season

Term 4: Monday 13th October | 10 Week Block | Ages 14–17 

Train like the pros. Perform like the elite.


Take your game to the next level with a program designed to maximise your off-season. Over 10 weeks, you’ll gain access to:

  • A personalised strength program tailored to your needs

  • Weekly strength sessions led by highly qualified WAFL S&C coaches

  • One recovery session per week at Recwell

  • Weekly altitude conditioning to build elite-level endurance

  • Fortnightly performance advice from expert physiotherapists

This is your ticket to returning to pre-season fitter, stronger, and more prepared than ever. Spots are strictly limited, and it’s all for less than the weekly cost of a personal trainer.

 


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