We don't plan to fail, we program for success

Abbie Teasdale – Golf

Success at AI is always the number one priority. Corey and his team are extremely passionate when it comes to making their athletes the best they can possibly be. The knowledge Corey has on strength, mobility, fitness, and nutrition is unbelievable. I couldn’t have chosen a better coach and place to train!

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The Hot Dog Missile

Era: 1970s – Richard Nixon was President, the Vietnam war was ending & Nitrate was fast becoming a familiar word. As this is a health post, we won’t focus on the protracted Vietnam conflict and President – “I’m not a crook” – Nixon. Instead lets focus on Sodium Nitrite, a food preservative used since the […]

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The importance of exercise for your physical and mental health

The first in our series of health and exercise blogs by GP Dr. Rhys Daniel - The importance of exercise for physical and mental health. See how AI's specialist screening, testing and personalised training programs can help.

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