Individually Tailored Programming

Highly individually designed structured S&C and/or Swim programs to achieve your desired goals.
I will work with you individually including a 30-minute initial consultation to set you up, and each month following (in-person or on-line).
Two x 1-hour performance testing sessions at Athletic Institute included in the membership
Discounted membership at Athletic Institute – 10% off

Additional Features:

Access to Training Plans: Your personalized program will be available through the Train Heroic app, making it easy to log your progress and stay on track.
Video Tutorials: Access videos of prescribed exercises to ensure you are performing them correctly.
Direct Communication: Stay connected with Harry for ongoing guidance, feedback, and adjustments to your program as needed.
Progress Tracking: Monitor your improvements and milestones with comprehensive progress tracking tools.

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West Perth Development Program

Athletic Institute in conjuction with the West Perth Football Club are creating history by launching its very first strength and conditioning program for youth athletes across all development squads.