Individually Tailored Programming

Highly individually designed structured S&C and/or Swim programs to achieve your desired goals.
I will work with you individually including a 30-minute initial consultation to set you up, and each month following (in-person or on-line).
Two x 1-hour performance testing sessions at Athletic Institute included in the membership
Discounted membership at Athletic Institute – 10% off

Additional Features:

Access to Training Plans: Your personalized program will be available through the Train Heroic app, making it easy to log your progress and stay on track.
Video Tutorials: Access videos of prescribed exercises to ensure you are performing them correctly.
Direct Communication: Stay connected with Harry for ongoing guidance, feedback, and adjustments to your program as needed.
Progress Tracking: Monitor your improvements and milestones with comprehensive progress tracking tools.

SHARE THIS STORY

STAY AHEAD OF THE GAME

Subscribe to our blog for updates, expert tips and useful information.

Is Strength training safe for young kids?

Is safe-training safe for kids? At what age should kids start strength training? Read our blog to find out.

Setting Yourself Up For A Great Year – Part 2

In my last blog post, I offered some tips on setting yourself up for a great year. In part 2, I go through a few more to ensure you create an environment and mindset for success. Choose easy goals – YOU don’t get paid for being fit! (athletes excluded) I’ll keep this section […]

1 2 3 … 15