Hypertrophy Program
Coach Chris has designed a hypertrophy program specifically targeting muscle growth and strength, challenging the body with the knowledge he has gained over his 15 years in the fitness industry. Having been a state-level body builder, Chris knows what it takes to get your body to a high level. This program follows a progressive design, with emphasis changes every 5 weeks; allowing you to make constant progress and take the guesswork out of your training.
* Please note, that your program will be delivered within 48 hours of subscribing.
** You can cancel your subscription at any time, to do so please email info@athleticinstitute.com.au with your name and program.
STAY AHEAD OF THE GAME
Subscribe to our blog for updates, expert tips and useful information.MORE POSTS
West Perth Development Program
Athletic Institute in conjuction with the West Perth Football Club are creating history by launching its very first strength and conditioning program for youth athletes across all development squads.
READ MORE
Youth Athletic Development Program
Want to find out how your junior athlete will benefit from our Youth Athletic Development Program? Our blog post explains it all!
READ MORE
