Harry Clark
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Individually Tailored Programming
Highly individually designed structured S&C and/or Swim programs to achieve your desired goals. I will work with you individually including a 30-minute initial consultation to set you up, and each month following (in-person or on-line). Two x 1-hour performance testing sessions at Athletic Institute included in the membership Discounted membership at Athletic Institute – 10% […]
READ MORESwimming + Strength /Power Programming
Programming includes Swimming and S&C programming The S&C program will be periodised through phases of training (Hypertrophy, Maximal Strength, and Power). Aerobic Capacity top-up included – optional Additional Features: Access to Training Plans: Your personalized program will be available through the Train Heroic app, making it easy to log your progress and stay on track. […]
READ MORESwimming Program
Programming includes swim programming with warm-up, main set, and accessories. The number of sessions depended on the athlete’s needs Focused on 3 phases of training: Technique Development, Anaerobic Capacity and Aerobic Capacity Additional Program Features Access to Training Plans: Your personalised program will be available through the Train Heroic app, making it easy to log […]
READ MOREStrength & Conditioning
Harry’s experience as a national swim coach, exercise scientist and athletes makes him a serious asset to your training arsenal. He’s competed heavily in CrossFit for many years, has coached some of our country’s best swimmers, including a recent athlete who made the Australian Olympic Team. He knows exactly what it take to perform at […]
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