Elijah Hewett – AFL
Corey has been a massive influence in my process of getting drafted and playing my first AFL game. I Approached Corey with the desire to engage with someone who was as obsessed and calculated about development as I was. Corey was incredible about his approach to my strength and conditioning program, tailoring it to my needs specifically relating to my strengths and weaknesses.
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Setting Yourself Up For A Great Year – Part 2
In my last blog post, I offered some tips on setting yourself up for a great year. In part 2, I go through a few more to ensure you create an environment and mindset for success. Choose easy goals – YOU don’t get paid for being fit! (athletes excluded) I’ll keep this section […]
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